Letting go of positive thinking

The Guest HouseThis being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes as an unexpected visitor. Welcome and entertain them all! Even if they're a crowd of sorrows, who violently sweep your house empty of its furniture, still, treat each guest honourably. He may be clearing you out for some new delight. The dark thought, … Continue reading Letting go of positive thinking

My experience of the Lightning Process

I wanted to share my experience of the Lightning Process, which is a controversial training programme that claims to have helped people recover from ME/CFS. It has a number of celebrity endorsements and overnight recovery stories. I know people who have recovered from it, people who found it made them worse, and people who found … Continue reading My experience of the Lightning Process