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Tag: meawareness

ME/CFS Awareness Week- what can you do?

(Reposted from Instagram) I got ill around 4 years ago, though I had symptoms for 10+ years before that. The pandemic has shown everyone how hard it is to have our freedom taken away, yet this is an illness with so little awareness and research, you can feel invisible. There are so many who experience … Continue reading ME/CFS Awareness Week- what can you do? →

Rachel Uncategorized 4 Comments May 13, 2021 3 Minutes

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About me

Rachel

Rachel

I hope that by sharing my personal experience of recovering from ME/CFS, I can shed some light on a very poorly understood and complicated illness. I also wanted to share what I have learned, which I believe can be applied to anyone, whether you are chronically ill or doing just fine! Whilst I want to keep it positive, it is important to me to be authentic. I don’t want to give the impression I’m some sort of zen master, gracefully navigating this illness with faith every day that things will work out. It has been, and still is, messy, frustrating and incredibly painful. It is also joyful, fascinating and I am so grateful for what it has taught me, as I learn to embrace what Jon Kabat-Zinn calls “the full catastrophe” of living.

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